Standing Firm rotational resistance activates deep muscles
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Tight muscles stand in the way of improving strength and movement. One of the best methods for tackling tight muscles involves stretching plus resistance. Much of the credit goes to mobility expert Kelly Starrett who popularized stretches utilizing resistance bands in his CrossFit course, Mobility Wod.
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Donna Snow
52 Shenango Rd
New Castle, Pennsylvania, 16105
UNITED STATES
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Standing Firm rotational resistance activates deep musclesDESCRIPTION
Standing Firm is a patented rotational system that activates weak muscles and conditions them in an integrated, functional environment.PARSED CONTENT
The domain standingfirm.com states the following, "Dont strength train around your weak links." I analyzed that the website stated " Weak links create muscle tightness, muscle inhibition and movement instability." They also stated " Breakthrough strength and speed plateaus. The Glutes are the weak link in improving movement! Standing Firm utilizes rotational torque to strengthen the hip muscles in all planes of motion! Theres only one product for the job. A Force To Be Reckoned With." The meta header had Standing Firm as the first search term. This keyword was followed by glutes, rotation, and functional exercises which isn't as important as Standing Firm. The other words they used was Phoenix Suns. Baseball is also included but could not be understood by search engines.SEE OTHER WEBSITES
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Saturday, December 20, 2008. The time has come! Our Blog is moving to its new location. What does this new Blog have for you? .
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The Great Cloud of Witnesses. God has given us a powerful weapon to use against any attack on our faith. Get your eyes off those falling around you. Instead, set your eyes on. The great cloud of witnesses.